Zack,

As I look back on that time in my life, I'd recommend something different than what I did. I disengaged from Facebook, Twitter, etc. I shut out many people and I regret having done so, even though I was humiliated and embarrassed by what had taken place.

One of my baby steps toward the new normalcy was to force myself to get "out there" once again. When I did, the support was remarkable even among those who didn't really know why I'd left in the first place.

My greatest advice is to STAY CONNECTED. A support system is extremely critical for you to move forward. Like me, I suspect you will be amazed at the outpouring of support that will come your way. I scheduled lunch dates, attended community events, and started sharing my story with the select few whom are my inner circle.

To lead effective, one first must lead him/herself. Once I realized I wasn't leading myself, it was a wake-up call.

Feel free to contact me directly if you'd like to talk through your situation more in-depth.

Lead on,
angie