<em>"There is great wisdom in the idea that "we become what we think about most of the time." The human brain is a goal-seeking, problem-solving machine, and the things we think about, focus on, and worry about inevitably shape our destiny. We all know this, and yet most of us completely fail to see (or seize) the opportunity</em>" <a href="http://www.trans4mind.com/counterpoint/index-goals-life-coaching/humbert3.shtml" target="_blank">Phillip E. Humbert</a>

<strong>Consider that the door to to seeing and seizing the opportunity Phillip Humbert describes can be opened by one word: gratitude.</strong>

Gratitude has the power to quell our fears and create an experience of joy. When you focus on all that you are and all that you have from a context of gratitude, you experience both being on solid ground in the present and being hopeful about the future.

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