Hi, Page

Great post ... short, focused, and very useful:)

You were talking directly to me this morning, as I juggle coming back from a week-long church convention, long lists of emails to go through, stacks (more than one) of books to either read, review, or convert to support for posts long overdue, combined with several family deaths within the past two days.   My cup runneth over, as they say ...

Your wise counsel to cut through all the noise and focus on one thing at a time is gold.  I am one of those who marvel at all we can learn and experience in our world on a daily basis and it is easy and very tempting to lose ourselves in all this.

While learning is good, and being aware is essential for global and local citizenship, we also need to remember the value of self-care.  Your list of strategies to make our lives reasonable again is welcomed and will be shared across my platforms:).

... after I take some time to digest your post some more:)

John