Thanks for this Alan. What a great way to think about shifting how you show up. I think we are always looking for way to be our best, and show up with a positive outlook. These were great stories, as well as a few ways to shift to the positive. As a new resident in Minnesota (from California) I find myself experiencing Seasonal Affect Disorder (SAD) with my first cold and snowy winter in many years. This is a great reminder that a small shift in behavior can have a big impact.

Mitchell Nash