One of the biggest challenges you may be face as a leader at any level face is the STRESS that comes from one or more sources:

<strong>Internal stress</strong>: The thoughts, worries or fears that generate negative emotions and keep you awake at night. You’ll know one of these because they usually start with two words: “What if I can’t deliver? What if I get fired because I can’t meet unrealistic expectations? What if the wrong president gets elected? What if … (insert worst case scenario here)?”

Read more <a href="http://smartblogs.com/leadership/2012/11/01/3-steps-eliminate-leadership-stress/">here</a>.....