That's called emotional intelligence, Alan ;) I was talking with someone about it last night. You're showing self-awareness, self-reguation and social skills with that example you gave. Yes, sometimes we indulge ourselves, but as aspiring character-based leaders we try to think before we speak or act. I love the way you put it, "This kind of planning helps me more readily access the best part of me when the going gets tough"

You are also reminding me of motivational talk I was listening to today. The speaker said, "It's not that we're not allowed to have negative thoughts or feelings. We just can't stay there." I know I struggle with NOT feeding my grievances, even if they are in my head.

It goes back to the central question: "Who do I want to be?" I'm glad I hang around people who regularly ask that question.

Thanks for commenting!!