Thank you so much for your support Kate. I think it is so easy to be overwhelmed by the idea that every single thing we do has significance and importance. There is nothing I love more than an actionable list of intentional thoughts and behaviors that help us make better choices day to day. You mention an important part if this in your post,  what to do when you mess up. We all make mistakes, and it is easy to throw in the towel, but the idea of apologizing, owning our actions,  good and not, and finding ways to move forward and improve are definite keys!

I so appreciate your comments and will think on the twitterchat as well. I attended one last month and it was an amazing experience.

Deb